Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes reality without mental commentary. The baby enjoys watching the world and human activity without any limiting mental concepts spoiling his or her perception. Naturally, we all have to evolve from the helpless state of babyhood, but to be able to tap into that wonderful ability and truly BE in the moment is immensely liberating. Christopher Dines
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More Quotes By Christopher Dines
  1. It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

  2. Looking at beauty in the world, is the first step of purifying the mind.

  3. The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

  4. You are never alone. You are eternally connected with everyone.

  5. Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.

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